Tailor-made programs

Your fitness coach will design a program tailored to your own particular requirements. You can either work on a pay-as-you-go basis or save money by buying a package of sessions.

Tailor-made programs

We can design any package to suit you, however detailed below are some of the popular packages we offer:

Give it a go!

Discounted introductory package of four sessions for you to get a taste of fitness coaching and how it could benefit you.

Kickstart!

An eight session package aimed at getting you back into fitness if you’ve started to let things slide.

Transformation!

Our 20 session transformation package is designed for those who have a particular goal or are truly committed to changing their life.

Phone a friend!

Why not share the costs and exercise with friends? We can design packages for groups of up to four people.

Nutrition add-ons

We can also add on nutrition packages offering advice and menu plans for weight loss, fat loss, muscle building, pre- competition diet, etc.